SCD Ingredients: All About Honey

Honey’s History:  Honey has been around essentially since the dawn of time, although the first written records of it don’t appear until Ancient Egypt in 5500 B.C. Honey was so important to Egyptians in fact that it was not only used as currency, food, and medicine, but it also made its way into their wedding … Read more

SCD and Mediterranean Diets Shown to Ease Crohn’s Symptoms

At the 2021 Crohn’s and Colitis Congress, a randomized clinical trial was presented by the University of Pennsylvania. This trial showed remission of Crohn’s by following the Specific Carbohydrate Diet or the Mediterranean diet. In fact, 47% and 44% percent achieved remission after six weeks respectively. Not only were inflammation levels lowered, checked by C-reactive … Read more