Abigail Marie the Chef with IBD
Professional Chef with IBD helping you navigate food, lifestyle, new IBD research, and patient advocacy.
Welcome! I’m Abigail Marie, The Chef with IBD a professionally trained former chef living with Ulcerative Colitis and passionate about proving that IBD friendly food can still be comforting, beautiful, and full of flavor.
Here you’ll find free recipes, practical resources, and my personal IBD journey, but the heart of everything I create lives now lives on Substack.
Become a subscriber for exclusive recipes, monthly meal plans, behind-the-scenes updates, and a supportive community that’s learning to cook, and thrive together.
Whether you’re navigating IBD, following the Specific Carbohydrate Diet (SCD/mSCD), or simply looking for wholesome homemade meals, I’m so glad you’re here.
Start exploring free recipes or join my Substack to unlock exclusive content and support my work.
Easy 30-Minute Pistachio Apricot & Orange Crusted Salmon A 30-Minute Dinner Worth Looking Forward To Sometimes the best dinners are the ones you make just
Easy 10 minute Cherry Lime Sorbet (4 ingredients, Refined Sugar-Free & SCD Friendly) Sweet Summer Memories in Every Scoop There are certain flavors that instantly
Patriotic Red, White & Blue Berry Trifle (Grain-Free, mSCD & Refined Sugar-Free) Why This Had to Be This Months Free Recipe Some desserts just feel
Discover this Bon Appétit feature showing my staples I swear by to minimize symptoms and maximize flavor! Get an exclusive peek inside my fridge, brands I love, and what my must haves are.
Read this article where I explain what it's really like to be on the dreaded prednisone for an IBD flare and how to get through it.
I am honored to be volunteer for this Non-Profit organization that advances nutrition for GI conditions, like IBD, and shows scientific evidence for nutrition in GI care. I contribute my recipes and time to advance this cause. Check out their comprehensive website today!
Check out this exclusive 3 part series featuring my journey with ulcerative colitis from your trusted health source Everyday Health!
Hi there! Thanks for stopping by. I’m Abigail Marie the Chef with IBD. I have Ulcerative Colitis, as well as a background and degree in Culinary Arts.
Learn more about my personal IBD journey!Â
