Abigail Marie the Chef with IBD
Professional Chef with IBD helping you navigate food, lifestyle, new IBD research, and patient advocacy.
Once you make these easy sun-dried tomatoes, you will never want to go back to store bought again! In addition to being packed with flavor they have Vitamin C, K, fiber, and antioxidants. Versatile and so simple to make you will wonder why you haven’t made them sooner! I like to make this recipe in … Read more
Bone broth has long been used for its health benefits, as well as a way to turn otherwise unusable materials like bones, knuckles, and hooves into nutrient dense liquid. As of late, we have come to realize that bone broth is worth its weight in gold. In addition to containing many vitamins and minerals, bone … Read more