5 Easy SCD Swaps for Beginners

Starting any diet can be daunting, especially not including grains, refined sugar, processed foods, or potatoes. Welcome to SCD, a life-changing, hope-giving, way of eating designed for those with IBD, Celiac disease, Autism, and Diverticulitis. You may be asking yourself what exactly is SCD? Well, it stands for The Specific Carbohydrate Diet and was originally … Read more