Abigail Marie the Chef with IBD
Professional Chef with IBD helping you navigate food, lifestyle, new IBD research, and patient advocacy.
This is a fun take on Tzatziki. This sauce originates from Greece and is used mainly as a dip with pita bread, but can be put on meats and gyros as a condiment. It calls for yogurt in the traditional recipe along with cucumber, dill, and garlic. I took the spirit of this sauce and … Read more
Mayonnaise is the base for many sauces, condiments, and dressings. You can even use it to thicken soups! It also happens to hold a place near and dear to my heart, as a child I would regularly be found making mayonnaise and tomato sandwiches. You will find many traditional mayo recipes call for a whole … Read more