squash

SCD ‘Old Fashioned’ Fried Yellow Squash 

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Here in the south, frying breaded vegetables in a cast iron pan is tradition, and in the Summer that means fried squash. Soft, delicate squash is layered in coconut flour, egg, and almond flour. Fried to perfection, crispy, golden brown, salty, and savory this fried squash will transport you to Grandma’s kitchen. This breading process … Read more

SCD Ingredients: Squash

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Squash’s History:  Squash has been around for about 8,000 years and was first cultivated in Mexico. To put this into perspective, this is about 4,000 years before the cultivation of corn in the same areas. Squash is native to the America’s being grown all the way from Canada down to Argentina. Native Americans grew several … Read more