Abigail Marie the Chef with IBD
Professional Chef with IBD helping you navigate food, lifestyle, new IBD research, and patient advocacy.
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This acorn squash and apple soup with warm baking spices and crispy bacon is the perfect way to celebrate fall. It’s officially soup season, and I couldn’t be more excited to share this recipe with you! Buttery acorn squash makes the base, accompanied by sweet apples and onion. Warming fall spices harmonize in the background … Read more
Trick or treat! Happy Halloween! The tradition of collecting candy on Halloween is one we are probably all familiar with. It’s a magical day where you get to dress up as whatever you want and get free candy from your neighbors and family friends! As a child, I loved the idea of free candy, like … Read more
This pumpkin ice cream is real deal incredible! No ice cream maker required, and only seven ingredients, you’ll want to make it all year round! Pumpkin ice cream has always been one of my favorite fall treats, so now that pumpkin season is officially here, I wanted to recreate it in all its glory. This … Read more
Let’s welcome our very first warrior for Warrior Wednesday! Hi my name is DaanishI was diagnosed with IBD at 22, I have lived with it for the last 12 years. It was a hard fought battle with UC, I had to try different medications which all brought different side effects. Along my journey I had … Read more
Radical acceptance is a distress tolerance skill used to stop pain from becoming suffering. It is the ability to accept situations of the past that are outside of your control without judgment, thus reducing the suffering caused by pain. It has its roots in Buddhism and DBT (Dialectical Behavior Therapy). This particular therapy was created … Read more
These pumpkin waffles are the perfect fall treat and one of my favorite ways to kick off pumpkin season! Decadent, spongy, and bursting with fall flavors, everyone from grownups to little ones will become fond of this recipe. Sweet pumpkin compliments warm baking spices, in a soft cake-like texture to bring a whole nother meaning … Read more
These creamed spinach stuffed chicken breasts are great for inexpensive entertaining, Sunday dinner, and everything in between. Sweet coconut cream, savory onions and garlic, and fresh spinach all wrapped in chicken and topped with a crispy parmesan crust make for a winning combination every time! If you don’t have fresh spinach, you can always use … Read more
It’s hard to believe, but it has been a year since I started my blog Abigail Marie the Chef with IBD. As I celebrate this milestone, I could not have done it without YOU! Thank you for all your support over this last year! I have been able to meet and work alongside some amazing … Read more
To celebrate the one year anniversary of my blog Abigail Marie the Chef with IBD, I wanted to share your most loved recipes over this last year. It has been an amazing journey thus far and I have been able to connect with so many wonderful fellow IBD warriors! I have been humbled and honored … Read more
I am a sucker for a good cheesesteak and wanted to recreate this classic to be SCD compliant while using peak-season produce. Well, here it is folks! Behold the stuffed pepper cheesesteak! I have kept the same timeless flavors, but removed the bread and stuffed a pepper instead, and I couldn’t be more thrilled with … Read more