Abigail Marie the Chef with IBD
Professional Chef with IBD helping you navigate food, lifestyle, new IBD research, and patient advocacy.
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Vitamin D deficiency is commonly seen in patients with Crohn’s and Ulcerative Colitis. So much so in fact, that an estimated 80% of those with CD and 75% with UC suffer from vitamin D insufficiency and 50% of those meet the markers to be deficient. To be considered Vitamin D insufficient your levels are between … Read more
In a recent, small Korean study researchers found a biomarker to potentially predict relapse of Crohn’s Disease in children. Predicting relapse in IBD patients is almost impossible at the moment as we do not fully understand what causes these diseases in the first place. So having a biomarker to predict a flare could be a … Read more
These pork and apple sausage patties are my absolute favorite! Breakfast, brunch, or dinner these patties are sure to be a homerun. They have the perfect array of sophisticated flavors to impress any palate. The sweet date paste caramelizes while cooking, bringing an almost maple syrup like taste alongside warm baking spices, subtle sage, earthy … Read more
I have always loved caramel, especially in ice cream. After committing to the SCD diet however, I initially thought I would have to give it up. Caramel is primarily made of refined sugar and cream, two things that are not allowed. After researching dozens of vegan and refined sugar free caramels, I was able to … Read more
Joint pain is the most common external manifestation of Crohn’s and Colitis. In fact, the two types of joint inflammation, arthritis and arthralgia, affect 40% of all IBD patients. In comparison, 30% of those with UC, and 20% with CD will be diagnosed with arthritis. Arthritis is joint pain from excess inflammation, whereas arthralgia is … Read more
A recent study has found that using Tofacitinib in addition to traditional IV corticosteroids could help greatly reduce risk of colectomy in hospitalized patients with severe UC. This comes as welcome news, as currently 30% of hospitalized patients with severe UC will not respond to corticosteroids, often making a colectomy the only option. If the … Read more
These waffle cones are scrumptious and the perfect complement to any type of ice cream! These cones and bowls whip up in minutes with only a few ingredients you probably already have, and are a huge hit with kids and adults alike. To make this cone recipe you will need a waffle cone maker. But … Read more
This Greek inspired chicken salad is perfect for picnics, pool days, and potlucks! It’s easy to make, transports well, and is an instant crowd favorite. The Greek inspired herbs used here like marjoram, dill, cinnamon, oregano, and nutmeg fill the palate with bright fresh flavors layered in between warm baking spices. All surrounded by creamy … Read more
Iron deficiency is a common complication in people with IBD. In fact, it’s so common that a recent study has shown 50% of Crohn’s and Colitis patients develop iron deficiency, and 25% develop iron deficiency anemia as a result. Iron deficiency and anemia go hand in hand, but they are not always seen together. It … Read more
In recent years, we have seen biosimilars appear on the pharmaceutical scene. A biosimilar is a biologic that is almost the same as another approved biological medication. In fact, in the EU biosimilars are prescribed with the same safety and effectiveness of traditional biologics. In a year-long recent U.K. study researchers compared the effectiveness of … Read more