Easy One Dish Greek Chicken Tzatziki Rice Bake
An Easy Weeknight Meal
A bright, creamy, protein-packed dinner with fresh lemon, herbs, tender chicken, and fluffy baked rice, all in one baking dish.
This recipe feels like the kind of meal you’d order at a little seaside taverna along the Greek coast; bright lemon, creamy tzatziki, fresh herbs, juicy tomatoes, and warm, comforting rice all layered together in one incredibly easy dish. Everything bakes right in the same pan, making it the perfect low-effort dinner for busy nights when you still want something that feels fresh, flavorful, and a little special. As the rice cooks, it soaks up the garlicky broth, herbs, and juices from the chicken while the tzatziki creates the creamy tangy finish while making sure the chicken stays tender. It’s a true “dump and bake” style meal that tastes like summer on the Mediterranean coast with hardly any cleanup required.
With me officially going full-time as a cake decorator at Publix, easy meals like this are becoming even more important in my weekly routine. This is exactly the kind of dinner I know I’ll keep coming back to after long workdays because it’s simple, flavorful, satisfying, and comes together with very little hands-on effort while still feeling fresh and homemade.
Want the full recipe, exact measurements, step-by-step method, and all my best tips for getting perfectly tender chicken, fluffy rice, and creamy homemade tzatziki in every bite?
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Why You’ll Love It
- A true “dump and bake” style dinner with minimal prep and easy cleanup
- Bright, fresh Greek-inspired flavors that still feel cozy and comforting
- High in protein and filling enough for an easy weeknight meal
- Easy rice cooking. The rice cooks directly in the flavorful broth, herbs, tomatoes, and chicken juices for incredible flavor
- Creamy homemade tzatziki adds the perfect cool, tangy finish
- Great for meal prep and leftovers — the flavors get even better the next day
- Naturally gluten-free and easy to adapt for mSCD/SCD needs depending on ingredients used
- Feels fresh and summery while still being simple enough for busy work nights
Nutrition Facts:
Calories- 510
Carbs- 42.5 g
Fat- 15.2 g
Protein- 41.7 g