Abigail Marie the Chef with IBD
Professional Chef with IBD helping you navigate food, lifestyle, new IBD research, and patient advocacy.
This easy weeknight meal is not only quick to make—it’s bursting with the fresh, vibrant flavors of spring. The smooth and creamy pesto takes center stage, led by fragrant basil with subtle peppery notes from arugula and a bright, citrusy kick from fresh lemon. It’s the perfect light sauce to pair with tender, roasted spaghetti … Read more
This garlic butter spaghetti squash checks all the boxes! Easy to make, flavorful, and sure to be a family favorite you’ll want to make it all the time! Spaghetti squash gets its name, as you might guess, because it resembles spaghetti and is the perfect SCD replacement for it. Mild, sweet, and slightly buttery in … Read more
This is a foolproof weeknight meal that goes great with just about any sauce! In the summer months, I love having this dish with a light basil pesto. In winter months, I really enjoy it with a homemade hearty tomato sauce. Feel free to substitute the squash with zucchini or carrot ‘noodles’. This recipe is … Read more