Abigail Marie the Chef with IBD
Professional Chef with IBD helping you navigate food, lifestyle, new IBD research, and patient advocacy.
What is Thanksgiving without a turkey? This quintessential protein has been the center of Thanksgiving celebrations for generations, but often people are intimidated to cook such a big bird. Well, let me introduce you to spatchcocking. This is a specific cut for poultry that refers to removing the backbone and laying the bird flat. This … Read more
This Asian-inspired plum sauce will become an instant favorite! The sweet plum notes accompanied by spicy ginger complement anything from poultry to beef. The cinnamon, star anise, and cloves impart warmth to the palate; while the bone broth and vinegar add umami. Altogether, an eloquent symphony of flavors in perfect harmony. In addition, baking this … Read more