Abigail Marie the Chef with IBD
Professional Chef with IBD helping you navigate food, lifestyle, new IBD research, and patient advocacy.
Every Halloween as a kid I always hoped for Reese’s cups. A childhood favorite, I have always had a soft spot for this classic combination of peanut butter and chocolate. Since starting mSCD (modified SCD) and adding foods back in, I wanted to recreate this treat, but without all the chemicals and preservatives. I’m proud … Read more
This pumpkin loaf is the real deal! Soft, moist cake-like texture infused with pumpkin and warming fall spices. Lovingly glazed with smooth, sweet, vanilla icing, this is one pumpkin recipe you don’t want to miss! I like to rotate the loaf halfway through for even baking. You may also find you need to cover the … Read more
Soft, light, and airy sponge cake is infused with the rich aroma of fresh pumpkins and a symphony of warm, aromatic spices like cinnamon, nutmeg, and cloves. This delightful layer of cake is then wrapped around a heavenly layer of sweet, velvety smooth vanilla icing that melts in your mouth with every bite. This indulgent … Read more
Fall is here and pumpkin is without a doubt the quintessential fall flavor, and these almond butter pumpkin chocolate chip blondies showcase pumpkin perfectly! These blondies are a symphony of rich and cozy fall flavors, with every bite offering a gooey, soft texture that simply melts in your mouth. Infused with the nuttiness of almond … Read more
Happy fall y’all! Introducing the Ultimate Grain & Refined Sugar-Free Apple Upside Down Cake with a Decadent Salted Caramel Glaze – a dessert that perfectly captures the essence, flavors, and spirit of fall! Moist, flavorful cake infused with warm baking spice, topped with tender, caramelized apple slices, and drizzled with a rich, salted caramel glaze … Read more
Summer is here and peach cobbler is a Southern classic enjoyed all season long! The perfect balance of rustic down-home cooking, meets quintessential Summer dessert. Juicy sweet peaches tossed in floral honey, and baking spices come together to make the base of this cobbler. Topped with a warm, nutty, and crispy cobbler crust, you’ll be … Read more
Celebrate the 4th of July with these patriotic red, white, and blue no-bake cheesecake jars! Easy to make, no baking required, and pre portioned for quick serving, this will be your new entertaining go-to dessert! Cool, creamy, thick and decadently rich, this cheesecake is real deal velvety smooth and you won’t believe it’s dairy-free! In … Read more
Looking for a cold treat to beat the heat? This easy no-churn mango sorbet is your answer! With only 4 ingredients, 10 minutes, and a food processor and you’ve got a tropical sorbet everyone will love! Creamy and smooth with juicy mango, bright lime, floral honey, and a pinch of salt these flavors come together … Read more
Celebrate dad this year with this silky, rich, and decadent dairy-free chocolate mousse. Chocolate mousse is one of my dad’s favorite desserts. Now that I am doing mSCD (modified SCD) and adding certain things back in slowly with the help of an RD, I have added 100% no sugar added cocoa. Now that I can … Read more
Happy Mother’s Day! Looking for a sweet treat to show mom some love? Look no further, than these classic French Style Meringue Cookies! These light, airy, sweet, meringue cookies are a true delight! Bright raspberry greets you up front along with the meringues classic crumbly texture. The floral sweetness of the honey hits the palate … Read more