Abigail Marie the Chef with IBD
Professional Chef with IBD helping you navigate food, lifestyle, new IBD research, and patient advocacy.
🍫 Homemade Twix Copycat Bars (mSCD-Friendly) When you think of Halloween, you probably think of candy—and for good reason. It’s the one time of year when kids dress up, race from door to door, and come home with buckets full of sweets to trade, count, and savor. Growing up in the Midwest, I have such … Read more
Easy No-Bake Dairy-Free & Paleo Pumpkin Cheesecake with Chocolate Crust There’s no denying it — pumpkin season is in full swing. The pumpkin craze seems to start earlier every year, and sometimes it can go a little too far. (Pumpkin spice English muffins, I’m looking at you.) But every so often, a pumpkin recipe comes … Read more
Share the love this Valentine’s Day with these irresistible mSCD chocolate covered strawberries! These delectable treats are not just a feast for the taste buds but also a perfect way to express your love and appreciation. Handcrafted with care and dipped in rich, velvety chocolate, each strawberry is a little piece of indulgence that promises … Read more
Homemade chili is a comfort food for me, as it was one of my childhood favorites in the cold of Midwest winters. My mom would make it in the slow cooker and the whole house would smell so good and enticing. Drawing on my fond memories of hot chili on a cold winter day, I … Read more
What would Thanksgiving be without some pie? An all-American classic pie is an essential part of the thanksgiving line up, and if you’re over pumpkin I have got the perfect pie for you; this dairy-free mSCD chocolate silk pie! This dairy-free chocolate silk pie has all of the flavor and velvety texture, without dairy or … Read more
Every Halloween as a kid I always hoped for Reese’s cups. A childhood favorite, I have always had a soft spot for this classic combination of peanut butter and chocolate. Since starting mSCD (modified SCD) and adding foods back in, I wanted to recreate this treat, but without all the chemicals and preservatives. I’m proud … Read more
Fall is here and pumpkin is without a doubt the quintessential fall flavor, and these almond butter pumpkin chocolate chip blondies showcase pumpkin perfectly! These blondies are a symphony of rich and cozy fall flavors, with every bite offering a gooey, soft texture that simply melts in your mouth. Infused with the nuttiness of almond … Read more
Celebrate dad this year with this silky, rich, and decadent dairy-free chocolate mousse. Chocolate mousse is one of my dad’s favorite desserts. Now that I am doing mSCD (modified SCD) and adding certain things back in slowly with the help of an RD, I have added 100% no sugar added cocoa. Now that I can … Read more