Abigail Marie the Chef with IBD
Professional Chef with IBD helping you navigate food, lifestyle, new IBD research, and patient advocacy.
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Looking for an easy meal to incorporate your Thanksgiving leftovers? Well, this is it! This turkey pot pie is a classic comfort food, and a sure way to get your family to eat that leftover turkey! You can always use chicken or any other meat you would like. You can also use more broth instead … Read more
Let’s welcome this weeks warrior, Mariah! Hi! I’m Mariah LaMattina. I am from Cape Canaveral FL, but after college moved to Athens, Ga for my husband’s graduate program, then Penn State for his post-grad work, and finally landed in San Diego California. We have been here almost 4 years and LOVE the sunny beaches. We … Read more
You probably associate gratitude with the upcoming holiday of Thanksgiving. It’s a tradition in many US households to go around the table and tell everyone what you are grateful for either before or after the big meal. While it’s nice to uphold tradition, being grateful more often has been shown to improve sleep, lessen depression, … Read more
Looking for an easy and flavorful side dish to go along with your Thanksgiving meal? These crispy parmesan Brussels are it! This side dish will be an instant hit with kids and adults alike. Tender Brussels, coated in bright citrus, topped with savory and salty parmesan cheese crisped to perfection. What could be better? This … Read more
Stuffing is a Thanksgiving staple, and something I missed last year as I couldn’t find an SCD compliant recipe. I am so happy to have stuffing this year, and so close to the original flavor and texture too! This recipe is a labor of love, but I promise it’s worth it! I like to make … Read more
Let’s welcome this weeks warrior, Molly! Hi, my name is Molly. I was born and raised in Vermont, but have called Atlanta home for the last 10 years and still do. I have ulcerative colitis (UC), and irritable bowel syndrome (IBS). I was diagnosed with UC in 2012 at the age of 23 and my … Read more
As with any chronic illness, there are many misconceptions out there, some more common than others. Over my last eight years of having Ulcerative Colitis, I have heard many of these and do my best to correct them. Some I have heard more often and am aiming to debunk these for myself and the IBD … Read more
Green bean casserole has always been a holiday favorite of mine, and I have fond memories of helping make it, as well as usually eating any leftover onion crispies while it baked, and maybe some while we were making it too. The crispy onions are really the star of this dish, and this recipe is … Read more
What is Thanksgiving without a turkey? This quintessential protein has been the center of Thanksgiving celebrations for generations, but often people are intimidated to cook such a big bird. Well, let me introduce you to spatchcocking. This is a specific cut for poultry that refers to removing the backbone and laying the bird flat. This … Read more
Let’s welcome this weeks warrior, Nikki! My name is Nikki Love and I currently live in Baltimore MD but I am originally from New Jersey. I have Ulcerative Colitis, a type of Inflammatory Bowel Disease, and I was diagnosed at 8 years old. I’d been a very sick baby, though, and my pediatric GI suspects … Read more