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New Study Finds Pandemic Brought more Symptoms for those with Gastrointestinal Issues

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A new retrospective single-center study found that those suffering from IBS, gastroparesis, and functional dyspepsia experienced more symptoms during the pandemic. This comes as no surprise considering new and added stressors as well as lifestyle changes due to the stay-at-home orders. For these individuals with functional gastrointestinal and motility disorders (FGIMD) this pandemic not only … Read more

The Spoon Theory and Chronic Illness

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Spoon theory

Living with a chronic illness can bring lots of different things with it, but more often than not chronic fatigue is one of them. It can make daily activities like showering or driving to work difficult and exhausting. While many people don’t think twice about the energy daily activities take, those of us with chronic … Read more

Does Regular use of Proton Pump Inhibitors Influence IBD Diagnosis?

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IBD and PPI Use

A recent pooled analysis from three separate observational studies found that individuals taking proton pump inhibitors (PPIs) had a moderately increased risk of developing IBD. PPIs are commonly referred to as heartburn medication and can be purchased over the counter. Common brands include Prilosec, Prevacid, and Nexium. These medications work by slowing stomach acid production, … Read more

3 Major Benefits of Turmeric for IBD

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Turmeric for IBD

Turmeric has been used in India for thousands of years not only as a spice for cooking but as a medicine too. It is only in recent years that science has begun to back up these claims of old. Turmeric is a root plant related to ginger, often turned into a spice. Turmeric contains some … Read more

Probiotics Promising in Reducing Symptoms In Functional GI Disorders

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Probiotics for FGID's

A small Belgium pilot study found spore-forming probiotics were safe and effective at treating symptoms in functional dyspepsia. This study was conducted on those with a range of different disorders and diseases under the umbrella of Functional GI Disorders (FGID’s). FGID’s are defined as disorders of the GI function itself and can affect any part … Read more

Easy Garlic & Herb Stuffed Mushrooms

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Stuffed mushrooms

Stuffed mushrooms always make me think of fancy weddings and extravagant holiday parties. They are usually served as an appetizer, and for good reason! Stuffed mushrooms are the perfect finger food that doesn’t make a mess, and can be gracefully eaten in one or two bites. While these savory bites make me think of elegant … Read more