Abigail Marie the Chef with IBD
Professional Chef with IBD helping you navigate food, lifestyle, new IBD research, and patient advocacy.
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Stuffing is a Thanksgiving staple, and something I missed last year as I couldn’t find an SCD compliant recipe. I am so happy to have stuffing this year, and so close to the original flavor and texture too! This recipe is a labor of love, but I promise it’s worth it! I like to make … Read more
Let’s welcome this weeks warrior, Molly! Hi, my name is Molly. I was born and raised in Vermont, but have called Atlanta home for the last 10 years and still do. I have ulcerative colitis (UC), and irritable bowel syndrome (IBS). I was diagnosed with UC in 2012 at the age of 23 and my … Read more
As with any chronic illness, there are many misconceptions out there, some more common than others. Over my last eight years of having Ulcerative Colitis, I have heard many of these and do my best to correct them. Some I have heard more often and am aiming to debunk these for myself and the IBD … Read more
Green bean casserole has always been a holiday favorite of mine, and I have fond memories of helping make it, as well as usually eating any leftover onion crispies while it baked, and maybe some while we were making it too. The crispy onions are really the star of this dish, and this recipe is … Read more
What is Thanksgiving without a turkey? This quintessential protein has been the center of Thanksgiving celebrations for generations, but often people are intimidated to cook such a big bird. Well, let me introduce you to spatchcocking. This is a specific cut for poultry that refers to removing the backbone and laying the bird flat. This … Read more
Let’s welcome this weeks warrior, Nikki! My name is Nikki Love and I currently live in Baltimore MD but I am originally from New Jersey. I have Ulcerative Colitis, a type of Inflammatory Bowel Disease, and I was diagnosed at 8 years old. I’d been a very sick baby, though, and my pediatric GI suspects … Read more
Functional medicine has been on the rise in the last decade, and for good reason. Maybe you have even heard of it, but aren’t quite sure what it entails. Well, functional medicine is a patient centered approach in which the root cause of disease is actively sought out then and addressed. It is commonly used … Read more
This fall salad has some of my favorite flavors and is a perfect addition to your holiday table! Delicata squash has a similar flavor to acorn squash, it’s rich and buttery. Pair that with sharp blue cheese, sweet crisp apples, peppery arugula, and a bright tart pomegranate vinaigrette and you have the perfect salad combination! … Read more
This cranberry lemon pound cake is simply divine! Cranberry and lemon are a classic combination, and one of my all-time favorites! Bright lemon zips throughout while tart cranberries accompany but don’t overpower. And the texture? It’s so spot on you wouldn’t even know it’s SCD! The soft sweet cake really allows the lemon and cranberry … Read more
Let’s welcome this weeks warrior, Jennifer! Hi y’all! My name is Jennifer and folks usually call me either Jen, Jenny, or Jennifer. I was born, raised, and still live in sunny Southern California. I was diagnosed with ulcerative colitis shortly after I became a registered nurse in 2005. I had self-diagnosed myself with IBS during … Read more