Abivax for Treatment of Moderate to Severe UC

There is a new possible treatment for Ulcerative Colitis in the pipelines, and it has shown to be very promising in initial trials. This new pill offers a way of controlling inflammation by promoting the production of microRNA which has been linked to strong anti-inflammatory activities. By using the ABX464 molecule to promote this RNA-124, … Read more

Hearty Split Pea Soup with Pork

In the fall and long winter months especially, I love making this hearty, warming, and protein packed soup. Split peas pair perfectly with pork for a satisfying and filling meal. The coriander, cumin, and paprika give a hint of warm spice in the background with the herbaceous lemony thyme up front. The split peas make … Read more

Salmon Cakes

When I hear salmon cakes I think of fancy country clubs, celebratory brunch, and Mother’s Day. Mother’s Day you ask? Yes! When I worked as a sous chef at a moderately high-volume restaurant, we would do a Mother’s Day brunch every year that always sold out. The menu was ladened with all sorts of goodies … Read more

Is there Really a Difference in the Eggs that You Buy?

Standing in the egg aisle at the store can be an overwhelming task nowadays. With so many options and confusing labels like cage free, free range, pasture raised, brown, white, organic, and humane certified, what is the real difference, and what do all these labels really mean? Let’s dive into some definitions and I promise … Read more

Rinvouq Found Effective for UC in Phase 3 Trials

With its FDA approval in August of 2019, Rinvouq began being prescribed for those with moderate to severe Rheumatoid Arthritis (RA). While many have seen improvement in symptoms, it has recently been found to be effective in treating another autoimmune disease; Ulcerative Colitis. Both RA and UC are built around inflammation triggered from the immune … Read more

Lemon, Dijon, & Dill Aioli

This aioli is bright and creamy and pairs perfectly with salmon cakes! The dill brings out a fresh herbaceous quality and compliments the delicate flavor of the salmon perfectly. The Dijon and lemon add a fresh acidity to balance out the richness of the mayonnaise. While I do adore this with salmon cakes, it goes … Read more

Heart Shaped Coconut Macaroons

Coconut macarons are one of my favorite treats! Crispy, sweet, and tropical, what’s not to love? I have fond memories of enjoying all sorts of fun flavors of this treat in the Florida Keys on vacation. While enjoying the scenery and local shops, we found this quaint bakery offering all sorts of scratch made treats. … Read more

Body Positivity

As someone who has personally dealt with body positivity issues for many years, I felt this topic needs a spotlight especially in the IBD community. As more and more people are diagnosed with eating and mental disorders, we look to fashion, music, acting, and social media industries being flooded with unrealistic body images that have … Read more