Abigail Marie the Chef with IBD
Professional Chef with IBD helping you navigate food, lifestyle, new IBD research, and patient advocacy.
Prepare to elevate your Thanksgiving feast to new heights with this show-stopping side dish that promises to steal the spotlight! The rich, crispy bacon, floral honey, and sweet caramelized onion jam are cascaded over perfectly roasted and seasoned Brussels sprouts. This irresistible combination is not just a side dish; it’s a culinary masterpiece that will … Read more
Here in the US Thanksgiving is arguably the most, if not one of the most, important meals of the year. As such, choosing appetizers, what to start this ever important meal with can be just as daunting as thinking about preparing the whole meal itself. Well never fear, I have an amazing caramelized onion dip … Read more
Every Halloween as a kid I always hoped for Reese’s cups. A childhood favorite, I have always had a soft spot for this classic combination of peanut butter and chocolate. Since starting mSCD (modified SCD) and adding foods back in, I wanted to recreate this treat, but without all the chemicals and preservatives. I’m proud … Read more
This pumpkin loaf is the real deal! Soft, moist cake-like texture infused with pumpkin and warming fall spices. Lovingly glazed with smooth, sweet, vanilla icing, this is one pumpkin recipe you don’t want to miss! I like to rotate the loaf halfway through for even baking. You may also find you need to cover the … Read more
Soft, light, and airy sponge cake is infused with the rich aroma of fresh pumpkins and a symphony of warm, aromatic spices like cinnamon, nutmeg, and cloves. This delightful layer of cake is then wrapped around a heavenly layer of sweet, velvety smooth vanilla icing that melts in your mouth with every bite. This indulgent … Read more
Fall is here and pumpkin is without a doubt the quintessential fall flavor, and these almond butter pumpkin chocolate chip blondies showcase pumpkin perfectly! These blondies are a symphony of rich and cozy fall flavors, with every bite offering a gooey, soft texture that simply melts in your mouth. Infused with the nuttiness of almond … Read more
Apples and pork chops is a classic combination that has delighted taste buds for generations, and it has been one of my personal favorites since childhood. Sweet apples cooked to perfection, their natural sugars caramelizing beautifully alongside tender, golden-brown onions. These delectable apples and onions are then lovingly draped over succulent pork chops, each piece … Read more
Happy fall y’all! Introducing the Ultimate Grain & Refined Sugar-Free Apple Upside Down Cake with a Decadent Salted Caramel Glaze – a dessert that perfectly captures the essence, flavors, and spirit of fall! Moist, flavorful cake infused with warm baking spice, topped with tender, caramelized apple slices, and drizzled with a rich, salted caramel glaze … Read more
Get ready to indulge in the ultimate fall flavored breakfast; apple cinnamon crumb muffins! Perfect for those brisk mornings when you need a quick and delicious on-the-go breakfast or a wholesome afterschool snack for the kids. Soft, cinnamon-infused cake-like texture, with sweet baked apple pieces scattered throughout, creating classic autumn flavor and a uniquely mosaic … Read more
This apple, cranberry, walnut chicken salad is sure to get you in the fall spirit. Tender, juicy chicken, tart cranberry, crisp and sweet apples, with earthy nutty walnuts, all tossed in creamy mayo with a hint of sage. Chicken salad is one of my all time favorite lunches and the addition of these quintessential fall … Read more