Abigail Marie the Chef with IBD
Professional Chef with IBD helping you navigate food, lifestyle, new IBD research, and patient advocacy.
A Breakfast Staple Worth Making From Scratch One of the things I’ve been most excited about since adding oats back into my mSCD diet is getting to experiment with them in the kitchen again. Something as simple as making a batch of oat-based granola feels extra special when it’s a food you haven’t been able … Read more
Craving something cold and creamy? This yogurt bark with berries and granola will hit the spot! It is so simple and delicious you’ll want to have some in your freezer all year long! With hints of vanilla and sweet honey, a fresh bite from the berries, and crunchy granola with warm baking spice you will … Read more
This granola is real deal amazing! As a child granola with milk was one of my favorite treats that I always look back upon with fondness. This homemade crunchy granola is exactly how I remember it as a child, and you can’t even tell its grain free! Crunchy, sweet, and salty with warm baking spices … Read more
Granola bars were a childhood favorite of mine, and I’m sure many of you feel the same way! It was my go-to after school snack, and I always packed one when I was the one who made my lunch. When I first started the SCD diet, and learned that grains were not allowed, I was … Read more