Abigail Marie the Chef with IBD
Professional Chef with IBD helping you navigate food, lifestyle, new IBD research, and patient advocacy.
🍎 Quick & Easy Instant Pot Apple Butter- Refined Sugar-Free! A cozy fall classic, faster than ever! Smooth, sweet, and full of warm spice — apple butter has long been one of my favorite fall rituals. There’s something about the way it fills the kitchen with the scent of apples and cinnamon that feels like … Read more
Quick Dairy-Free Pumpkin Spice Coffee Creamer (with SCD option) Fall has a way of creeping in slowly — a crisp morning breeze, the first leaves crunching underfoot, sweaters pulled from the back of the closet. And of course, the moment we’ve all been waiting for: pumpkin spice season. Every year, I look forward to that … Read more
This pumpkin loaf is the real deal! Soft, moist cake-like texture infused with pumpkin and warming fall spices. Lovingly glazed with smooth, sweet, vanilla icing, this is one pumpkin recipe you don’t want to miss! I like to rotate the loaf halfway through for even baking. You may also find you need to cover the … Read more
Soft, light, and airy sponge cake is infused with the rich aroma of fresh pumpkins and a symphony of warm, aromatic spices like cinnamon, nutmeg, and cloves. This delightful layer of cake is then wrapped around a heavenly layer of sweet, velvety smooth vanilla icing that melts in your mouth with every bite. This indulgent … Read more
Fall is here and pumpkin is without a doubt the quintessential fall flavor, and these almond butter pumpkin chocolate chip blondies showcase pumpkin perfectly! These blondies are a symphony of rich and cozy fall flavors, with every bite offering a gooey, soft texture that simply melts in your mouth. Infused with the nuttiness of almond … Read more
With October coming to a close, I wanted to do one more pumpkin themed recipe before we get into the rush of the holidays, and I promise this recipe was worth the wait! Soft, chewy, pumpkin infused cookies with a hint of warm baking spice in the background, topped with a smooth, rich vanilla icing. … Read more
The pumpkin spice latte is the ultimate cozy fall coffee drink. This latte was invented in the late 80’s, early 90’s with specialty espresso drinks on the rise in the US. While no one knows the exact person that invented this drink, Starbucks is no doubt the reason for its mainstream popularity. The coffee chain … Read more
It’s officially fall and I don’t know about you, but nothing gets me in the fall mood more than pumpkin recipes! These pumpkin muffins are anything but ordinary. Soft, moist, spongy cake texture is immersed in pumpkin and spices. Topped with crunchy toasted pecans and a sweet, baking spice infused glaze. You will wonder where … Read more
This pumpkin ice cream is real deal incredible! No ice cream maker required, and only seven ingredients, you’ll want to make it all year round! Pumpkin ice cream has always been one of my favorite fall treats, so now that pumpkin season is officially here, I wanted to recreate it in all its glory. This … Read more