Abigail Marie the Chef with IBD
Professional Chef with IBD helping you navigate food, lifestyle, new IBD research, and patient advocacy.
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Happy Valentine’s Day! Crab cakes are a quintessential dish in the restaurant world for the holiday. In fact, when I was a Sous Chef, we would serve salmon and crab cakes for valentines and almost always sold out of both! Sweet crab, bright lemon, savory spices, and creamy mayo make for the perfect crab cake … Read more
Happy Valentine’s Day! Celebrate with these decadent heart-shaped ‘white chocolate’ cherry candies. Fun to make, and eat these creamy cocoa butter filled candies are sure to be a favorite treat amongst kids and adults alike. Sweet cherry puree is encased in smooth cocoa butter making for the perfect balance of sweet and creamy, while still … Read more
Let’s welcome this weeks warrior, Paige! Hello! My name is Paige and I am originally from New England but I have been living in Tennessee for the last 3 years. I was diagnosed with Ulcerative Colitis in December 2017 at the age of 20 … Read more
Cocoa Butter’s History: Cocoa butter refers to the natural fat extracted from the cacao beans inside the cocoa tree pods. It has been around as long as the cocoa plant has, but it wasn’t until 1828 that cocoa butter itself was discovered. A scientist by the name of Coenraad van Houten is credited with discovering … Read more
When I was teenager, I spent lots of time and most of my allowance at Starbucks. Besides the Caramel Macchiato, I loved their White Chocolate Mocha Lattes. Now, more than a decade later, I still hold a soft spot in my heart for this treat, although since starting SCD I no longer frequent Starbucks. I … Read more
Long before I moved to the South, I loved biscuits and gravy. As a child, we would have breakfast for dinner a few times a month, and I was always beyond delighted when the main breakfast dish was biscuits and gravy. Fluffy and buttery biscuits smothered by salty, and savory, made by scratch sausage gravy. … Read more
Let’s welcome this weeks warrior, Daniela! Hi! I’m Daniela, Coach Dani. I’m currently living in Durham, NC with my husband and Boxer, Cinnamon. I was diagnosed with Systemic Lupus in 2008 at 16 years old. The process of being diagnosed at the time, I believed, was very drawn out. I was (mis)diagnosed with multiple other … Read more
Alternative Milk’s History: Milk alternatives are nothing new, although they have gained a massive following in the last 10 years or so. In fact, milk alternatives first appeared in 13th century China in the form of soy milk. About a century later we see reference to almond milk in Egyptian cooking. Closely following, almond milk … Read more
One of my favorite childhood breakfasts on cold Midwest winter mornings was oatmeal. Since starting SCD, I have missed this hot, comforting, baking spice filled dish. This recreation is incredibly reminiscent and checks all the flavor and texture boxes! I have decided to name this dish porridge as the size of the cauliflower rice is … Read more
After not having any type of yogurt for over two years, the first recipe I made after trying SCD yogurt was frozen yogurt. I chose to make this version cherry flavored, however you can use any fruit you like. Cold, creamy, sweet, with a hint of bright acidity, this frozen yogurt is filled with good … Read more