Creamed Spinach Stuffed Chicken Breasts

Spinach stuffed chicken

These creamed spinach stuffed chicken breasts are great for inexpensive entertaining, Sunday dinner, and everything in between. Sweet coconut cream, savory onions and garlic, and fresh spinach all wrapped in chicken and topped with a crispy parmesan crust make for a winning combination every time! If you don’t have fresh spinach, you can always use … Read more

Colectomy vs. Colostomy

Colectomy Vs. Colostomy

If you are new to the world of IBD or are having to have a conversation about surgery for IBD it can be confusing when presented with so many similar sounding procedures. The most common confusion in this area is the difference between a colectomy and a colostomy. A colectomy simply means that surgery is … Read more

FDA to Add New Warnings to Popular JAK Inhibitor Xeljanz

Xeljanz

The FDA has just finished its comprehensive review of the popular JAK inhibitor Xeljanz, with some new warnings and safety precautions. The JAK inhibitor has been previously approved for Rheumatoid Arthritis (RA), psoriatic arthritis, ulcerative colitis, and polyarticular course juvenile idiopathic arthritis. This new data collected shows increased risk for adverse cardiovascular events, blood clots, … Read more

Slow Cooker English Cranberry Wassail Cider

English Wassail Cider

Wassail can be traced back to Anglo-Saxon England, and is derived from the words ‘waes hael’ meaning ‘good health’. It was traditionally drunk on New Year’s Eve or the Twelfth day of Christmas in the apple orchards. This tradition came to be known as wassailing. It consisted of people singing, dancing, and drinking to scare … Read more

Baked Pear with Date Caramel Sauce and Toasted Almonds

Baked Pear with Caramel Sauce

This simple yet sophisticated dessert brings some of my favorite fall flavors; warm baking spices, ripe juicy pears, and the indulgence of smooth caramel without all that refined sugar and cream. Back in Culinary School, French Cuisine was one of my favorite classes. Learning all the old classic techniques and flavor combinations it had to … Read more

5 Types of Remission for IBD

5 types of Remission

For those with Crohn’s and Ulcerative Colitis remission is their long-term goal. Remission can be defined as a period of time where the patient experiences little or no symptoms of their chronic illness. Many IBD patients do not realize there are actually five different types of remission. I have personally had UC now for seven … Read more