Abigail Marie the Chef with IBD
Professional Chef with IBD helping you navigate food, lifestyle, new IBD research, and patient advocacy.
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Over the past 20 or so years, there has been a widely effective new treatment for those with Crohn’s or Colitis. Enter the drug class of biologics. These immune suppressing medications, given intravenously, have changed the lives of so many with IBD for the better. Many IBD patients have been able to experience lesser symptoms, … Read more
Thanksgiving is not complete for me without a slice of pumpkin pie! I was determined to make an SCD friendly version resembling the original as closely as possible. After many experimental baking sessions, I was able to successfully make this pie with a perfectly flaky crust! Not to mention this pie is filled with delectably … Read more
This dessert will impress even the most critical dinner guest. It has exquisite presentation and elegance in spades. I’m rather fond of the warm spice flavors imparted by the cinnamon and cloves married with the sweet and sticky cranberry apple glaze. You really won’t believe this dessert doesn’t have any refined sugar! It is important … Read more
With Thanksgiving coming up, I wanted to take the opportunity to address the often-uncomfortable topic of family members who aren’t supportive. Thanksgiving reminds us to be grateful for what we have, and that includes family who are less than supportive in our health journey or otherwise. Thanksgiving means being grateful, but it also probably includes … Read more
Over just the last 20 years, lots of advancement through scientific research has improved the treatments for people suffering from IBD. Here, I walk you through 5 impactful studies that are to be presented at the Crohn’s and Colitis Congress. This is a meeting held annually for IBD care providers to learn about advancements in … Read more
Even if Brussel sprouts aren’t your favorite, I encourage you to give this recipe a try! Shaving the Brussels thinly allows them to cook faster and crisp up very nicely. This gives them a great texture and crunch. The classic combo of cranberry and orange is a fall must, and really adds a bright citrus … Read more
Chicken salad is a comfort food for me. It takes me back to being a small girl in a quaint tea room that smelled of cinnamon and spices sharing in laughter and conversation with my aunts and nana on special occasions. Small sandwiches, fancy tea sets, and perfect sugar cubes with tongs sized as if … Read more
We all know that we are supposed to brush, floss, and visit the dentist regularly for healthy teeth and gums. But these actions may be even more important for people with IBD. From increased risk of tooth decay and gingivitis to mouth sores and receding gums, oral hygiene is no joke for IBD patients. We … Read more
Here is a list of ten facts everyone should know about IBD Between 1.6 and 3.1 million Americans have IBD. Most people who have IBD are diagnosed between the ages of 15 and 35 years old. Genetics is thought to be the cause of these diseases. And is thought to be triggered by an over … Read more
Mayonnaise is the base for many sauces, condiments, and dressings. You can even use it to thicken soups! It also happens to hold a place near and dear to my heart, as a child I would regularly be found making mayonnaise and tomato sandwiches. You will find many traditional mayo recipes call for a whole … Read more