Easy Grain & Refined Sugar-Free Fall Pumpkin Loaf with Vanilla Glaze

This pumpkin loaf is the real deal! Soft, moist cake-like texture infused with pumpkin and warming fall spices. Lovingly glazed with smooth, sweet, vanilla icing, this is one pumpkin recipe you don’t want to miss!  I like to rotate the loaf halfway through for even baking. You may also find you need to cover the … Read more

The Best Grain-Free Apple Cinnamon Crumb Muffins

Get ready to indulge in the ultimate fall flavored breakfast; apple cinnamon crumb muffins! Perfect for those brisk mornings when you need a quick and delicious on-the-go breakfast or a wholesome afterschool snack for the kids.  Soft, cinnamon-infused cake-like texture, with sweet baked apple pieces scattered throughout, creating classic autumn flavor and a uniquely mosaic … Read more

Easy 5 Minute Refreshing Dairy-Free Peach, Mango, & Ginger Smoothie

What would peach season be without a peach smoothie? Cool, creamy, ready in five minutes, with only six ingredients. Even better? Dairy-free and no banana too!  Delicate floral sweetness from the peach brings a lovely peach color and base for this smoothie. Mango and coconut milk add a fun tropical influence. While the zesty ginger, … Read more

Simple Grain-Free & SCD Cherry Almonds Scones with Glaze

These flakey, melt in your mouth, buttery scones are my favorite out of all my scone recipes! Tart and floral cherry notes harmonize with nutty sweet almonds for the ultimate Spring flavor profile. Topped with a silky, sweet, almond infused glaze I think this is exactly what breakfast, brunch, and afternoon tea were made for! … Read more

The Best Mini Grain-Free Asparagus & Parmesan Spring Quiches

Spring is here and this mini quiche with asparagus is the perfect way to incorporate the flavors of the season while being the cutest mini version you’ve ever seen! Great for make ahead breakfast you can quickly reheat and eat on-the-go, or even for your Easter Brunch spread! Flaky, nut infused crust makes the base … Read more

Quick SCD Coconut Flour Crêpes with ‘Cream Cheese’ Filling & Blueberry Compote

Crêpes are a thin, delicate type of French pancake. Served either sweet or savory, crêpes are perfect any time of day, but are mostly associated with breakfast and brunch here in the States.  The crêpes I chose to recreate are sweet and filled with a thick cream, topped with a berry compote. As a child, … Read more

Easy Grain & Refined Sugar-Free Pumpkin Spice Glazed Muffins

It’s officially fall and I don’t know about you, but nothing gets me in the fall mood more than pumpkin recipes! These pumpkin muffins are anything but ordinary. Soft, moist, spongy cake texture is immersed in pumpkin and spices. Topped with crunchy toasted pecans and a sweet, baking spice infused glaze. You will wonder where … Read more

Easy Slow Cooker Refined Sugar-Free SCD Apple Butter

Smooth, sweet, and with a hint of baking spice, apple butter is one of my all time favorite fall apple treats. Traditional apple butter uses brown sugar, which isn’t very gut friendly. My SCD version replaces the brown sugar with honey which gives it a very old fashioned appeal. If you didn’t know, refined sugar … Read more

Grain-Free Blackberry Lavender Scones with Vanilla Glaze

We are in the last days of blackberry season, and I couldn’t let it pass me by without creating a recipe featuring this summertime berry. What a better way to start your day than with a blackberry lavender scone? This scone makes grab-and-go breakfast a breeze and is a little something sweet to make waking … Read more