Abigail Marie the Chef with IBD
Professional Chef with IBD helping you navigate food, lifestyle, new IBD research, and patient advocacy.
Spring is in full swing and strawberries and kiwi are now in season. This smoothie is a great and easy way to enjoy both! Fresh and fruity strawberries and tropical kiwi come together for a classic flavor profile quintessentially Spring. Blended with smooth and nutty almond milk, rich and creamy cashew butter, and sweet date … Read more
Cherries will be coming into season very soon, and I couldn’t contain my excitement any longer! I’m sure this will be the first of many cherry recipes as they are one of my all-time favorite fruits. This cherry almond smoothie is the perfect pick me up with Vitamins A, C, and K and even offers … Read more
This super green smoothie is a great way to start your morning or have as an afternoon pick me up. Tropical bananas and pineapple make the base of this smoothie providing sweetness and the perfect consistency. By freezing these base ingredients, it creates a thick, almost milkshake-like smoothie without being watered down by ice. The … Read more
Turmeric and ginger have been used for centuries as herbal remedy and for good reason. Science has recently shown just how powerful these roots are. Turmeric contains a compound called curcumin that is a powerful antioxidant and anti-inflammatory that can aid in everything from heart health to new brain cell growth. Ginger is a cousin … Read more