Abigail Marie the Chef with IBD
Professional Chef with IBD helping you navigate food, lifestyle, new IBD research, and patient advocacy.
With the warmer weather finally here, grilling season is just starting to get underway! I couldn’t think of a better way to do that than with this fresh & fruity strawberry salsa with honey lime vinaigrette over grilled chicken. Sweet, peak season strawberries, tropical mango, and creamy avocado, are balanced by zesty jalapeno and red … Read more
Who says salad has to have lettuce? This quick and flavorful shrimp salad is proof that you don’t! With all the fresh flavors of the season, this is one easy lunch or dinner that you will want to make all grilling season long! Crunchy, clean cucumber, bright red onion, spicy jalapeño, creamy avocado, and savory … Read more
Beat the heat this Summer with this refreshing watermelon salad tossed in honey lime dressing! Not only is this salad cold and full of replenishing electrolytes, it takes only minutes to make, and requires only eight ingredients! I don’t know about you, but when the heat of summer hits I’m always looking for easy and … Read more
This cilantro lime cauliflower ‘rice’ is flavor packed, easy to make, filling, and goes with just about anything. This side dish is full of Vitamins C and K, bright zesty lime, sweet onion, and herbaceous cilantro. Cauliflower is such a versatile ingredient and really takes on the citrusy flavors added. It offers a neutral base … Read more
This fizzy refreshing tart spritzer will make any holiday get together merry and bright! This drink was inspired by two classic cocktails, the mojito and the vodka cranberry (minus the alcohol of course!) From the mojito we take the mint most obviously, but also the use of a simple syrup as our sweetener, and the … Read more