Abigail Marie the Chef with IBD
Professional Chef with IBD helping you navigate food, lifestyle, new IBD research, and patient advocacy.
With the warmer weather finally here, grilling season is just starting to get underway! I couldn’t think of a better way to do that than with this fresh & fruity strawberry salsa with honey lime vinaigrette over grilled chicken. Sweet, peak season strawberries, tropical mango, and creamy avocado, are balanced by zesty jalapeno and red … Read more
Spring is in full swing and spring break is here or just around the corner. Bring the beach to you this year with this fun and easy smoothie bowl. This is a great recipe to make with the kids, and a good way to get them some extra servings of fruit. This really is sunshine … Read more
This blackened salmon with mango salsa is refreshing and tropical with just the right kick of spices. Easy to make and flavor packed with a stunningly beautiful color display, this easy salmon will impress any dinner guest. Perfectly crusted and flakey salmon is encased in warm spices and topped with fresh mango salsa. The mango … Read more
Happy Cinco de Mayo! Celebrate today with this frozen, tropical, and sweet treat! This is a fun take on the classic frozen margarita but with an exotic twist. You guessed it, mango! While traditional margaritas have tequila and usually Cointreau, I have chosen to keep this version alcohol free. On the SCD diet, after all … Read more
This mango guacamole will rock your world! Creamy, cool, crunchy, and tropical it will transport you to your happy place. Mango gives this guacamole an extra layer of fresh and fruity flavor that compliments the citrusy lime and creamy avocado wonderfully. The red onion and spices give it just enough zest and heat to wake … Read more