Abigail Marie the Chef with IBD
Professional Chef with IBD helping you navigate food, lifestyle, new IBD research, and patient advocacy.
With the warmer weather finally here, grilling season is just starting to get underway! I couldn’t think of a better way to do that than with this fresh & fruity strawberry salsa with honey lime vinaigrette over grilled chicken. Sweet, peak season strawberries, tropical mango, and creamy avocado, are balanced by zesty jalapeno and red … Read more
Who says salad has to have lettuce? This quick and flavorful shrimp salad is proof that you don’t! With all the fresh flavors of the season, this is one easy lunch or dinner that you will want to make all grilling season long! Crunchy, clean cucumber, bright red onion, spicy jalapeño, creamy avocado, and savory … Read more
This super green smoothie is a great way to start your morning or have as an afternoon pick me up. Tropical bananas and pineapple make the base of this smoothie providing sweetness and the perfect consistency. By freezing these base ingredients, it creates a thick, almost milkshake-like smoothie without being watered down by ice. The … Read more
Mint ice cream is one of my all-time favorites! Traditional mint ice cream not only has green food coloring, but loads of refined sugar. Both things that are not allowed on the SCD diet. This gut friendly version is free of refined sugar and food coloring! The avocado not only colors the ‘ice cream’ green, … Read more