Abigail Marie the Chef with IBD
Professional Chef with IBD helping you navigate food, lifestyle, new IBD research, and patient advocacy.
Grilled Watermelon Salad with Blueberries, Mint & Honey Lime Yogurt A Fresh, Sophisticated Twist on Red, White & Blue for the 4th of July This isn’t your average fruit salad—this is a grilled watermelon salad that brings a touch of elegance and bold summer flavor to your table. With juicy grilled watermelon, sweet bursts of … Read more
After not having any type of yogurt for over two years, the first recipe I made after trying SCD yogurt was frozen yogurt. I chose to make this version cherry flavored, however you can use any fruit you like. Cold, creamy, sweet, with a hint of bright acidity, this frozen yogurt is filled with good … Read more
Yogurt is an important part of SCD, and aids in gut healing by providing all sorts of good bacteria. Many of us who have IBD, myself included, have a hard time tolerating lactose. This is why fluid milk, certain cheeses, and commercial yogurt are not allowed. However, SCD yogurt is different because it is incubated … Read more