Abigail Marie the Chef with IBD
Professional Chef with IBD helping you navigate food, lifestyle, new IBD research, and patient advocacy.
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Looking for a cold treat to beat the heat? This easy no-churn mango sorbet is your answer! With only 4 ingredients, 10 minutes, and a food processor and you’ve got a tropical sorbet everyone will love! Creamy and smooth with juicy mango, bright lime, floral honey, and a pinch of salt these flavors come together … Read more
These lentil tortillas are an SCD game changer! Not only are they easy to make and only require 3 ingredients, they are soft and flexible too! I almost couldn’t believe how much the texture is like a flour tortilla, as most SCD tortillas I have tried tend to be dry and crumbly and don’t hold … Read more
Celebrate dad this year with this silky, rich, and decadent dairy-free chocolate mousse. Chocolate mousse is one of my dad’s favorite desserts. Now that I am doing mSCD (modified SCD) and adding certain things back in slowly with the help of an RD, I have added 100% no sugar added cocoa. Now that I can … Read more
Strawberry and rhubarb are a classic combination and for good reason. Not only do they grow in season together, but the sweetness of the strawberry is the perfect balance to the tart and sour rhubarb. I like to pair this jam with toasted cashew bread for the ultimate morning toast and jam combo! What is … Read more
This easy one-dish pesto chicken bake is your weeknight dinner hero! Ready in under an hour, a cinch to pull together, and flavor to spare you’ll want to add this recipe to your regular recipe rotation. Not only is it easy to make, with little clean up, it’s real-deal delicious too! Tender baked chicken is … Read more
Happy Mother’s Day! Looking for a sweet treat to show mom some love? Look no further, than these classic French Style Meringue Cookies! These light, airy, sweet, meringue cookies are a true delight! Bright raspberry greets you up front along with the meringues classic crumbly texture. The floral sweetness of the honey hits the palate … Read more
With the warmer weather finally here, grilling season is just starting to get underway! I couldn’t think of a better way to do that than with this fresh & fruity strawberry salsa with honey lime vinaigrette over grilled chicken. Sweet, peak season strawberries, tropical mango, and creamy avocado, are balanced by zesty jalapeno and red … Read more
These flakey, melt in your mouth, buttery scones are my favorite out of all my scone recipes! Tart and floral cherry notes harmonize with nutty sweet almonds for the ultimate Spring flavor profile. Topped with a silky, sweet, almond infused glaze I think this is exactly what breakfast, brunch, and afternoon tea were made for! … Read more
Indian butter chicken is a classic dish originating from Delhi, India in the late 1940’s and is traditionally known as murgh makhani. Many people may think butter is a main ingredient in this chicken dish, but it actually gets its name from its velvety rich and smooth texture. This signature tomato based sauce is a … Read more
Spring is in full swing and strawberries and kiwi are now in season. This smoothie is a great and easy way to enjoy both! Fresh and fruity strawberries and tropical kiwi come together for a classic flavor profile quintessentially Spring. Blended with smooth and nutty almond milk, rich and creamy cashew butter, and sweet date … Read more