Abigail Marie the Chef with IBD
Professional Chef with IBD helping you navigate food, lifestyle, new IBD research, and patient advocacy.
Happy fall y’all! Introducing the Ultimate Grain & Refined Sugar-Free Apple Upside Down Cake with a Decadent Salted Caramel Glaze – a dessert that perfectly captures the essence, flavors, and spirit of fall! Moist, flavorful cake infused with warm baking spice, topped with tender, caramelized apple slices, and drizzled with a rich, salted caramel glaze … Read more
Get ready to indulge in the ultimate fall flavored breakfast; apple cinnamon crumb muffins! Perfect for those brisk mornings when you need a quick and delicious on-the-go breakfast or a wholesome afterschool snack for the kids. Soft, cinnamon-infused cake-like texture, with sweet baked apple pieces scattered throughout, creating classic autumn flavor and a uniquely mosaic … Read more
This apple, cranberry, walnut chicken salad is sure to get you in the fall spirit. Tender, juicy chicken, tart cranberry, crisp and sweet apples, with earthy nutty walnuts, all tossed in creamy mayo with a hint of sage. Chicken salad is one of my all time favorite lunches and the addition of these quintessential fall … Read more
Nothing says fall is just around the corner, like the appearance of all types of apples at your local farmer’s market. Rows of brightly colored crisp and juicy apples lend themselves to a plethora of fall apple recipes from sweet to savory. Applesauce is a classic fall staple and a great way to use up … Read more
My favorite Thanksgiving dessert has always been pecan pie. Rich, decadently sweet, and gooey, with a nutty crunchy top. What more could you ask for? Pecan pie is a southern tradition almost everyone enjoys on turkey day, so making a SCD version was on my holiday to-do list. I can officially check this off as … Read more
Flaky, buttery, warm biscuits accented by woodsy, pine-like fragrant rosemary. The perfect biscuit to impress friends and family alike. These biscuits melt in your mouth and have the perfect classic biscuit texture. So much so your guests won’t even know they are grain-free! The earthy rosemary compliments everything from the turkey to the stuffing. You … Read more
With October coming to a close, I wanted to do one more pumpkin themed recipe before we get into the rush of the holidays, and I promise this recipe was worth the wait! Soft, chewy, pumpkin infused cookies with a hint of warm baking spice in the background, topped with a smooth, rich vanilla icing. … Read more
Happy Halloween! Celebrate with these gooey rich caramel apple slices! Halloween is just around the corner, and this holiday is undoubtedly about the sweet treats. Every year growing up we would carve a pumpkin and go to a Halloween party. There they had a candy apple station and it was something I always had fun … Read more
The pumpkin spice latte is the ultimate cozy fall coffee drink. This latte was invented in the late 80’s, early 90’s with specialty espresso drinks on the rise in the US. While no one knows the exact person that invented this drink, Starbucks is no doubt the reason for its mainstream popularity. The coffee chain … Read more
It’s officially fall and I don’t know about you, but nothing gets me in the fall mood more than pumpkin recipes! These pumpkin muffins are anything but ordinary. Soft, moist, spongy cake texture is immersed in pumpkin and spices. Topped with crunchy toasted pecans and a sweet, baking spice infused glaze. You will wonder where … Read more