Abigail Marie the Chef with IBD
Professional Chef with IBD helping you navigate food, lifestyle, new IBD research, and patient advocacy.
Happy St. Patrick’s Day! Celebrate with this traditional Irish side dish of Colcannon! A simple and comforting dish of potatoes and kale or cabbage with green onion and butter. Often served on St. Patty’s Day as well as Halloween. For Halloween however, it’s customary to put a token of some sort to tell the fortune … Read more
If you’re anything like me by mid February you are ready to see some warmer days and sunshine. While we might still have a few more weeks before Spring is officially here, you can bring the warmth of the vibrant tropics to your kitchen today with this refreshing Quick Dairy-Free Pineapple & Kale Smoothie! Packed … Read more
Strawberry and rhubarb are a classic combination and for good reason. Not only do they grow in season together, but the sweetness of the strawberry is the perfect balance to the tart and sour rhubarb. I like to pair this jam with toasted cashew bread for the ultimate morning toast and jam combo! What is … Read more
This easy one-dish pesto chicken bake is your weeknight dinner hero! Ready in under an hour, a cinch to pull together, and flavor to spare you’ll want to add this recipe to your regular recipe rotation. Not only is it easy to make, with little clean up, it’s real-deal delicious too! Tender baked chicken is … Read more
Happy Mother’s Day! Looking for a sweet treat to show mom some love? Look no further, than these classic French Style Meringue Cookies! These light, airy, sweet, meringue cookies are a true delight! Bright raspberry greets you up front along with the meringues classic crumbly texture. The floral sweetness of the honey hits the palate … Read more
With the warmer weather finally here, grilling season is just starting to get underway! I couldn’t think of a better way to do that than with this fresh & fruity strawberry salsa with honey lime vinaigrette over grilled chicken. Sweet, peak season strawberries, tropical mango, and creamy avocado, are balanced by zesty jalapeno and red … Read more
These flakey, melt in your mouth, buttery scones are my favorite out of all my scone recipes! Tart and floral cherry notes harmonize with nutty sweet almonds for the ultimate Spring flavor profile. Topped with a silky, sweet, almond infused glaze I think this is exactly what breakfast, brunch, and afternoon tea were made for! … Read more
Spring is in full swing and strawberries and kiwi are now in season. This smoothie is a great and easy way to enjoy both! Fresh and fruity strawberries and tropical kiwi come together for a classic flavor profile quintessentially Spring. Blended with smooth and nutty almond milk, rich and creamy cashew butter, and sweet date … Read more
Happy Easter! For most Americans Easter dinner wouldn’t be complete without a glazed ham. Sweet, thick, and citrusy orange infused glaze cascades down layers of salty and savory ham. Accompanied by warm and inviting baking spices, tropical notes from the pineapple, and tangy dijon mustard this is everything you’ve been looking for in a glaze … Read more
Spring is here and this mini quiche with asparagus is the perfect way to incorporate the flavors of the season while being the cutest mini version you’ve ever seen! Great for make ahead breakfast you can quickly reheat and eat on-the-go, or even for your Easter Brunch spread! Flaky, nut infused crust makes the base … Read more