Snacks

Patriotic Red, White, & Blue Coconut Berry Layered Popsicles  

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Happy Memorial Day! Celebrate our nation’s colors with these fun and refreshing red, white, and blue popsicles. Strawberry makes the red layer, coconut makes the white, and blueberries make the blue. All layered in a bright and festive display, these will mesmerize any guest! Growing up, my favorite popsicles were the kind with real fruit … Read more

The Best SCD Marshmallow Cream Cheese Fruit Dip

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Light, airy, sweet, and creamy; fruit dip was a childhood favorite of mine and still is. Wanting to recreate this American classic I set out to make it SCD friendly. To my amazement this version tastes just like I remember! Fluffy egg whites provide structure for the airy marshmallow while the honey and vanilla add … Read more

Super Bowl SCD Jalapeño Poppers with Bacon

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The Super Bowl is just around the corner, and no matter who you’re rooting for this event undoubtedly calls for finger foods. These SCD Jalapeño Poppers are the perfect way to celebrate and indulge in some familiar football party flavors, while following SCD. If you’re going to a Super Bowl party this year, these are … Read more

Simple Creamy Dairy-Free Vanilla Pudding

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While I was flaring and in the hospital this past July-September and could only stomach soft foods, I always looked forward to this dairy-free vanilla pudding that my husband and dad would make for me. Sometimes it’s the simple pleasures in life that can mean the most. After recovering and getting back in the kitchen … Read more

Easy SCD Yogurt Bark with Berries and Grain-Free Granola

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Craving something cold and creamy? This yogurt bark with berries and granola will hit the spot! It is so simple and delicious you’ll want to have some in your freezer all year long! With hints of vanilla and sweet honey, a fresh bite from the berries, and crunchy granola with warm baking spice you will … Read more

No-Bake Grain- Free Lemon Poppy Seed Energy Bites

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Need a quick and easy on-the-go SCD snack? Look no further than these no-bake lemon poppy seed energy bites! With only eight ingredients you probably have in your kitchen already, you can whip up these tasty energy bites with little effort. Bursting with zesty bright lemon, bits of earthy poppyseeds, and chewy cookie dough texture, … Read more

Grain-Free Banana Bread Muffins with Walnuts

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These banana bread muffins are perfect for when you want banana bread but don’t want all that baking time. Unlike the traditional loaf, not only are these muffins ready in half the time, but they are easy to transport and pre-portioned too! These muffins are so much like banana bread in texture and taste; they … Read more

Grain-Free Cranberry Orange Holiday Scones

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Happy Holidays! Nothing says Christmas to me quite like the classic combination of orange and cranberry. I love having these scones with my coffee on Christmas morning, and this recipe is so good I think it may become tradition! I don’t know about you, but in our house Christmas morning is always a whirlwind of … Read more

Grain-Free Bakery Style Blueberry Muffins with Crumble Topping

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These bakery-style blueberry muffins with crumble topping are so good they just might make you a morning person! As a teenager, I spent lots of time and allowance money at Starbucks and adored their blueberry muffins. This is my take on a grain-free version of that and I couldn’t be more thrilled with the results! … Read more