Abigail Marie the Chef with IBD
Professional Chef with IBD helping you navigate food, lifestyle, new IBD research, and patient advocacy.
abigail.moss01 
This easy salmon recipe with creamy dill and lemon sauce is ready in under thirty minutes, nutritious, and packed with protein and flavor to spare. The perfect ode to the coming season of Spring, you will want to remake this recipe all the way until Summer comes! Try to get wild caught salmon instead of … Read more
Growing up in the cold Midwest winters, meatloaf was one of my favorite comforting meals. I wanted to play on those fond memories, but make the recipe my own. After several attempts to make the ketchup just right, and achieve the right texture and flavor for the meatloaf, I’m proud to say this recipe is … Read more
February holds three birthdays in our house, including mine, so in honor of that I have decided to share the strawberry cake recipe I make every year for our celebration. I chose to make it into cupcakes which is less time consuming and not quite as daunting as trying to ice and decorate an entire … Read more
Happy Valentine’s Day! These strawberry cake pops are the perfect treat for yourself and your valentine. Fun to make and decorate, these cake pops are great for making with the kiddos too. Grain-free, refined sugar-free, and artificial color-free you can feel good about serving these festive cake pops. Soft, fruity, pink cake is encased by … Read more
The Super Bowl is just around the corner, and no matter who you’re rooting for this event undoubtedly calls for finger foods. These SCD Jalapeño Poppers are the perfect way to celebrate and indulge in some familiar football party flavors, while following SCD. If you’re going to a Super Bowl party this year, these are … Read more
While I was flaring and in the hospital this past July-September and could only stomach soft foods, I always looked forward to this dairy-free vanilla pudding that my husband and dad would make for me. Sometimes it’s the simple pleasures in life that can mean the most. After recovering and getting back in the kitchen … Read more
Craving something cold and creamy? This yogurt bark with berries and granola will hit the spot! It is so simple and delicious you’ll want to have some in your freezer all year long! With hints of vanilla and sweet honey, a fresh bite from the berries, and crunchy granola with warm baking spice you will … Read more
Need a quick and easy on-the-go SCD snack? Look no further than these no-bake lemon poppy seed energy bites! With only eight ingredients you probably have in your kitchen already, you can whip up these tasty energy bites with little effort. Bursting with zesty bright lemon, bits of earthy poppyseeds, and chewy cookie dough texture, … Read more
These banana bread muffins are perfect for when you want banana bread but don’t want all that baking time. Unlike the traditional loaf, not only are these muffins ready in half the time, but they are easy to transport and pre-portioned too! These muffins are so much like banana bread in texture and taste; they … Read more
I don’t know about you, but now that the holidays are behind us for another year, I need a bit of a break from all the extravagant and time-consuming recipes. Don’t get me wrong, I do thoroughly enjoy baking and cooking for the holiday season, but it can be a lot of work especially for … Read more