Abigail Marie the Chef with IBD
Professional Chef with IBD helping you navigate food, lifestyle, new IBD research, and patient advocacy.
Be transported to the picaresque French countryside by this rustic heirloom tomato galette! What exactly is a galette? While there are few types of galettes this one is a fruit galette. It is a flakey free-formed pie, usually a dessert. However, this tomato galette is a savory example and a culinary summer classic of fine … Read more
These salmon burgers are a quick weeknight meal, packed with nutrition and flavor! They have the quality of a seaside resort restaurant, but the simplicity to easily be made at home after a long day. Another thing I love about this recipe is how little prep there is. Plus you don’t have to chop the … Read more
This easy one-dish pesto chicken bake is your weeknight dinner hero! Ready in under an hour, a cinch to pull together, and flavor to spare you’ll want to add this recipe to your regular recipe rotation. Not only is it easy to make, with little clean up, it’s real-deal delicious too! Tender baked chicken is … Read more
With the warmer weather finally here, grilling season is just starting to get underway! I couldn’t think of a better way to do that than with this fresh & fruity strawberry salsa with honey lime vinaigrette over grilled chicken. Sweet, peak season strawberries, tropical mango, and creamy avocado, are balanced by zesty jalapeno and red … Read more
Indian butter chicken is a classic dish originating from Delhi, India in the late 1940’s and is traditionally known as murgh makhani. Many people may think butter is a main ingredient in this chicken dish, but it actually gets its name from its velvety rich and smooth texture. This signature tomato based sauce is a … Read more
Happy Easter! For most Americans Easter dinner wouldn’t be complete without a glazed ham. Sweet, thick, and citrusy orange infused glaze cascades down layers of salty and savory ham. Accompanied by warm and inviting baking spices, tropical notes from the pineapple, and tangy dijon mustard this is everything you’ve been looking for in a glaze … Read more
The biggest game of the year is almost here, and what would it be without some wings? As the quintessential football finger food, I wanted to recreate a classic wing flavor SCD style. Where are my lemon pepper fans at?! These lemon pepper baked wings are bursting with bright clean citrus and fresh pepper spice … Read more
Looking for an easy weeknight meal everyone will love? Look no further than these savory & sweet honey mustard chicken thighs! Tender, juicy chicken thighs are pan seared to perfection, smothered in a lovingly layered sweet and savory sauce. Tangy mustard, acidic white wine, and bright lemon juice are balanced by sweet honey, savory bone … Read more
These Korean inspired beef bowls will be your go-to easy weeknight meal the whole family will love! Ready in under 30 minutes and packed with colorful nutrition, it’s a win-win! Feel free to substitute the beef with ground turkey, chicken, or pork depending on what you prefer. You can also add any vegetables you like, … Read more
Summertime is undoubtedly all about grilling, and this recipe is no exception. Juicy, tender, pork chops are complemented by the savory and slightly sweet cherry sauce. Accented by fresh, bright mint for depth of flavor and all around balance. We are at the height of cherry season, and while there are undoubtedly a lot of … Read more